Thursday, June 22, 2006

WW Thursday

Progress: -3.4 pounds
Current Weight: 206 pounds
Total weight loss so far: 13.6 pounds

Oh, and if there's anyone who happens to be reading this and doesn't know me, I'm 5'9", which means my highest ideal weight for my height and build (I have a large frame) is 162 pounds. I'd like to shoot for 160, and it would be a bonus to be even lighter than that, but I also don't want to look anarexic.

So on to the next section.

Mishaps
I was pretty good, so I don't think I had any mishaps for the whole week.

Kudos
I wrote everything down and I drank a lot of water. I also increased my fruits and veggie intake.

Weekly commitment: Write everything down, drink lots of water, and take my multivitamin.

0 Comments:

Post a Comment

<< Home