Self-hypnosis is cool!
I attended my first hypnobirthing class this Tuesday, and I've slept better over the past 2 nights than I have been over the past 2 or 3 months! It was very relaxing, and I was relieved to hear that actually MOST of my instructor's "patients" were first-time moms. We had heard that it's more common for 2nd babies, but apparently that's not necessarily true. *shrug*
posted by Jen @ 1:07 PM
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